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Great programme, with great support from the writers. Would recommend TEG to anybody looking for an easy to follow, but effective plan!!

Just look at those new-found abs! With a sexy stomach like that, we wouldn’t be surprised to see Charlie strutting her stuff on stage in a Bikini contest in the near future. Charlie followed our 12-week Ultimate Cutting plan, and along the way she learned what works best for her body. Together we made some intelligent tweaks to her diet to maximise progress without her feeling like she was starving! Charlie is a great example of how you can transform a good body to a great body in just 12 weeks with motivation and the right plan!

Charlie has now picked up a copy of our Ultimate Bikini plan, and we hope to be able to share even more of her inspirational progress in the future.