2nd Place – Lesley Cunningham
Where were you at before you started TRINITY?
I was size 18 and weighed 14st 3lbs. I felt awful, depressed, stuck in a rut and although my health was suffering, I still couldn’t motivate myself to do anything about it! I wanted to, but my mindset was not there.
What has changed since you joined TRINITY?
After 8 weeks on Trinity, I have lost one dress size and am fitting into size 16 trousers ( and they’re loose!). I’ve lost 17lbs and 18 inches (6 from my waist) AND the scales are starting with a 12, which they haven’t done for 5 years! I feel so much better, happier, fitter and focussed. I have arthritis in both knees and I still manage and enjoy the workouts which I do at home in the garden. Previously I always thought I couldn’t manage excercise, but realise now it was an excuse! The diet/healthy eating is helping to reduce my pain and I am confident I will reach my long term goal before I have an operation, later this year. I am excited to finish cycle 1 and start cycle 2. The Gain part of the programme has definitely made a huge difference, giving techniques to keep me on track.I’m loving it and my family are feeling the benefit too in having a more confident mum and partner!