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Round 1 Results

Back in April, 125 women joined us for our second Challenge of 2017 to transform their bodies and their lives using the flexible TRINITY system.

Their results were collected, and then the Challenge participants voted for their top 5 winners.

Here are the top 5 from the first 30-days (plus the top 5 runners up):

1st Place – Samantha Lampard

Where were you at before you started TRINITY?

“I was stuck in a rut…I’m now on my 3rd [90-day] cycle and I feel fantastic, the complements are still rolling in, I couldn’t be happier.”

What has changed since you joined TRINITY?

“I feel fantastic which has helped me not only in my personal life but also within the workplace. I’m a comfortable size 12 now and previously before starting Trinity last year, I was a large 14.”

2nd Place – Beverly Thorogood

Where were you at before you started TRINITY?

“I was a size 12 in reasonably good condition having completed the Body Coach programme but still had body fat to lose and scope for much better tone.”

What has changed since you joined TRINITY?

“I’ve lost 9 inches and feel much more toned. I’m a loose 12 and a 10 in many clothes which has massively boosted my confidence. I feel much less stressed and enjoy the freedom of tracking macros.”

3rd Place – Ann-Marie Tarbox

Where were you at before you started TRINITY?

“I was a tight 18 dress size before I started Trinity, generally slobbing around, hardly, if any, exercise and to top it all off didn’t care about that was going in my mouth – dangerous combo.. Didn’t like to look in the mirror, but was stuck in a rut that I couldn’t see myself getting out of.”

What has changed since you joined TRINITY?

“My skin is glowing must be from all that water I consume, started getting a bit more confidence back and actually went out and bought some new clothes. This has been a game changer for me, I have fallen in love with kettlebells and that’s something I thought I’d never say about exercise… best part about the last 30 days, lost 4″ off my waist!! I’m amazed, it’s hard work but sooo worth it… looking forward to smashing the next 30 days.”

4th Place – Shafina Murji

Where were you at before you started TRINITY?

“Before I started Trinity I was a size 18, and really unhappy with the way I looked. My self confidence was at an all time low, and I would hide away in baggy clothes hoping nobody would notice me.”

What has changed since you joined TRINITY?

“Since joining Trinity, I have lost a total of 15.5 inches, with 4.5 of those from my waist. That’s not the biggest change though; the changes to my mindset have been really surprising for me. I’ve learnt about goal setting, how to stay motivated, and strategies for what to do when things don’t go to plan. I’ve learnt that not being perfect is ok, which means that I am more than ok!”

5th Place – Rachel Harris

Where were you at before you started TRINITY?

“Size 10, 59kg too much body fat and water retention for my frame. I was unhappy with how I looked particularly my lower body which holds the water and fat and I wasn’t confident how I looked. My eating was very erratic; I was addicted to sugar and hardly drank any water.”

What has changed since you joined TRINITY?

“I don’t think I have changed much physically yet but I feel so much better mentally . My eating has stopped being so chaotic and I feel so much more in control of it. I still have a long way to go in terms of fat loss but I am starting to feel more confident and looking forward to the next 60 days.”

Want to Be a TRINITY Success Story Too?

Click below to discover more about TRINITY:

FIND OUT ABOUT TRINITY

Runners Up

Runner Up – Sarah Cooke

Where were you at before you started TRINITY?

“Size 12, 156lbs, and cellulite was very evident. My sleep was erratic, my mood was very changeable but usually bad or very sad. I hated myself, was embarrassed by my lack of motivation.”

What has changed since you joined TRINITY?

“6.5 inches lost, 6lbs lost, and i am seeing a change in the cellulite. I feel like I’m looking better. My mood is great, I cannot wait to start my day, I love green smoothie!! Best of all my sleep is improving.”

Runner Up – Ruth Elsley

Where were you at before you started TRINITY?

“I was a size 14-16 in stores but when actually seeing your dress size chart that made me an 18 which made me feel even worse! I was never happy when I looked in the mirror and I was embarrassed by my body. I really wanted to achieve a body I was happy with. Us tried the bodycoach but had injury setbacks and found it was just too hard to maintain as there wasn’t much flexibility with meals etc. Is always down exercise growing up and had been doing the body coach so I wasn’t totally unfit but I had fallen off the wagon recently and hadn’t done any exercise for a couple of months before trinity!”

What has changed since you joined TRINITY?

“In total I’ve lost just over 6 inches which I’m really happy about. Although each week when taking my pictures I really didn’t think there was any difference, however now seeing my first picture and last week’s picture I can really see I’ve lost weight off my tummy and my legs are looking better. I do feel better in myself and really like the mindset aspect of trinity as I realise now how important that is at setting you up for the day. I also feel like trinity is sustainable as I don’t feel like I’m on any kind of diet….in just eating normal food. I love the weight training and the variety of it so it doesn’t become mundane. In looking forward to what the next 4 weeks brings!”

Runner Up – Kath Hall

Where were you at before you started TRINITY?

“Weight 138.7 lbs Dress size before 12 – general fitness was good did 5 1hour weight sessions per week(usually at home) with occasional cardio (spinning or running)”

What has changed since you joined TRINITY?

“Feeling stronger – increased weights particularly legs (avoided squats and lunges as always thought I had weak knees) but built up my confidence with these starting off with low weights and increased slowly). Weight now 130.8 lb (I know you don’t rate fat measuring scales but have seen a 3% reduction) loss from measurements taken – 2 3/4″ from waist 2″ hips and 1/4 and 1/2″ reduction in thighs. Loving doing my workouts in the strength gym and really enjoying the variety.”

Runner Up – Sian Walker

Where were you at before you started TRINITY?

“I had been doing trinity a couple of months before the start of this challenge so the pictures are the difference in the latest 30 days. At the beginning though, I was dress size 12, I weighed 10st 8oz and felt fat, wobbly and unfit!”

What has changed since you joined TRINITY?

“The main improvement is my confidence. I feel so much better in myself. I have lost 22cm in all and 11lb in weight. I feel so much more toned and no where near as wobbly!!!”

Runner Up – Lesley Turner

Where were you at before you started TRINITY?

“Size 10-12 . 10st 3lb. I was Fasting and bingeing not eating enough which made me feel rubbish.”

What has changed since you joined TRINITY?

“I have learned to eat more food consistently everyday. I have the confidence to eat more food knowing it will be ok to do so. In 8 weeks I have lost 2 inches off my naval, 1 inch off bust, 2inches off waist and lost 9lbs.”

Want to Be a TRINITY Success Story Too?

Click below to discover more about TRINITY:

FIND OUT ABOUT TRINITY