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TRINITY 90-Day Challenge

Round 2 Results

125 women joined us for our first Challenge of 2017 to transform their bodies and their lives using the flexible TRINITY system.

Their results from the first 60 days were collected, and then the Challenge participants themselves voted for their top 5 transformations.

Here are the top 5 as it stands after 60 days (plus the top 5 runners up):

1st Place (Again) –  Juliet

Where were you at before you started TRINITY?

“I was a size 14-16 and not eating the right things – I knew that things needed to change and Trinity was the kick up the bum that I needed!”

What has changed since you joined TRINITY?

“I’ve lost 5 kilos and 13 inches and feel great! I’m enjoyed by the flexible eating and despite my food choices slipping a bit, I’m still losing weight and making good progress. I’m really enjoying the variety of workouts and my mindset has definitely improved – I feel empowered to take control of the choices I make about food and exercise and have been rewarded with great progress. I’m definitely signing up for another cycle!”

2nd Place – Sarah Campbell

Where were you at before you started TRINITY?

“I was struggling to fit into my size 14 clothes & was generally feeling fat & unfit.”

What has changed since you joined TRINITY?

“My relationship with food is much better & I am putting less pressure on myself to be perfect but instead focussing on making the next food choice better than my last! I’ve lost 13 inches all over & 9lbs & I feel much healthier & happier!”

3rd Place – Laura Kirkbride

Where were you at before you started TRINITY?

“Size 14 largest I’ve ever been and in danger of getting bigger. Felt my size had slipped beyond my control and i was disgusted that i had let myself get to this point.”

What has changed since you joined TRINITY?

“Feel so happy that when i get in from work on an evening i actually sing out loud whilst unpacking/ repacking and prepping food/gym kit for the following day!. I have lost 3 inch from waist and hips and comfortably gone down a dress size. Bought new clothes that i am so proud to fit into. I love the choices i am able to make and how much more i have been capable of achieving.”

4th Place – Allison Booth

Where were you at before you started TRINITY?

“I was the top end of size 12 (avoiding size 14!) clothes which were really tight, especially on the bottom half. I felt uncomfortable a lot of the time and was feeling self conscious in a bikini or undressed. I thought I was quite active but my weight just kept gaining so something wasn’t working. My weight has yo-yo’d a lot since my mid twenties and have tried loads of diets but nothing sustainable. I didn’t understand what worked best for my body.”

What has changed since you joined TRINITY?

“I’ve lost 10″ so far in total and have already reached 3 of my 5 goals which feels great. I don’t always realise how well I’m doing and at the start of the programme I would focus on the days where I had missed my eat scores. Now I realise that it’s all part of the balance and actually I’ve come a long way. I generally feel a lot calmer and more prepared for my day to day tasks, as well as completing the plan. I love the headspace exercises and look forward to that little bit of me time when everything else can be hectic around me.”

5th Place – Samantha Wilks

Where were you at before you started TRINITY?

“I had tried a few diet plans that worked ok but were extremely restricted so I had completely fallen off the wagon and was feeling bloated and definitely NOT sexy! I was a size 10 but wanted to be a curvy size 8.”

What has changed since you joined TRINITY?

“I’ve lost almost 4 inches from my waist and several inches all over, even though I was ‘slim’ before. I tried my wedding dress on recently and I feel amazing in it and can’t wait for the big day. Not only that I feel healthier and in control and actually feel like I look a bit ‘toned’!”

Runners Up

Runner Up – Claire Watkins

Where were you at before you started TRINITY?

“After Christmas I had put on a few pounds and felt fed up I didn’t want the scales to carry on moving up and need some help.”

What has changed since you joined TRINITY?

“I’ve lost inches from my waist and hips, I feel that carbs are not the enemy anymore and I’ve learnt how to track my macros in order to see results in the mirror, I feel leaner and stronger and confident.”

Runner Up – Caroline Range

Where were you at before you started TRINITY?

“Size 14 farliy healthy eating in that I cooked everything from scratch but struggling with menopause & fat gain.”

What has changed since you joined TRINITY?

“Eating healthier & have worked out consistently. I have lost 3″ & my progress is slow but feel that Trinity has give me the skills to follow a lifestyle that will hopefully benefit me long term.”

Runner Up – Angela Wallace

Where were you at before you started TRINITY?

“The first photo is post Xmas and new year. Despite being on my third trinity cycle I had 2 weeks off. Hence feeling flabby and bloated.”

What has changed since you joined TRINITY?

“When I stick to the programme I feel much more energetic. My skin looks smoother and I love that “fit” feeling in my body.”

Runner Up – Katey McDonagh

Where were you at before you started TRINITY?

“My waist and hips were 1.5″ bigger and after an over-indulgent Christmas I was feeling heavy and lethargic.”

What has changed since you joined TRINITY?

“This is my second cycle so I knew that Trinity would help improve my body shape, self confidence and food choices but most importantly it has started to be an integral part of my life now.”

Runner Up – Sharon Duncan

Where were you at before you started TRINITY?

“I was a size 12/14 before I started Trinity. Already I’m back into a size 12 easily and a size 10 in some clothes. I hated how I felt before. I felt fat and grumpy, no confidence. To be frank I felt every one of my 45 years and the some. I was quite fit as I dance a lot but however much I stuck to a miserable 1200 calories per day and zumba I did, the extra fat around my tummy never seemed to shift.”

What has changed since you joined TRINITY?

“I have lost 9 inches in total across my chest, waist, hips, arms and thighs. I look so different too in just 8 weeks. My awful tummy is not so bloated and I can feel proper muscles underneath – some abs just waiting to break out! My confidence has increased massively. Instead of dreading going on holiday at Easter I’m looking to it.”