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TRINITY 90-Day Challenge
Round 1 Results
125 women joined us for our first Challenge of 2017 to transform their bodies and their lives using the flexible TRINITY system.
Their results from the first 30 days were collected, and then the Challenge participants themselves voted for their top 5 transformations.
All the women taking part in the Challenge have done an incredible job so far, and we’re always blown away by the results people can achieve when all travelling the same path on our Challenges, even if they didn’t make it to the top 10 this month.
Here are the top 5 as it stands after 30 days (plus the top 5 runners up):[/fusion_text][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][separator style_type=”single” top_margin=”” bottom_margin=”30px” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] 
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1st Place – Juliet
Where were you at before you started TRINITY?
“Size 14-16, 82kg and very bloated from way too many carbs (mainly sugar). I was exercising moderately but wasn’t eating right and was piling the weight on as a result. I really didn’t feel good about myself and how I looked.”
What has changed since you joined TRINITY?
“I feel much more in control of my eating and happier about how I look. I’m learning how and what to eat to give my body what it needs, but in a way that still allows me to enjoy food and not feel like I don’t get to eat stuff that I enjoy. After 5 weeks I’ve lost just over 4kg and have lost 13 inches.”[/fusion_text][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][separator style_type=”single” top_margin=”” bottom_margin=”30px” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] 
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2nd Place – Claudia Prothero
Where were you at before you started TRINITY?
“I felt very overweight and depressed.”
What has changed since you joined TRINITY?
“I have dropped a dress size and lost two inches from each of my waist, bust and hips.”[/fusion_text][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][separator style_type=”single” top_margin=”” bottom_margin=”30px” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] 
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3rd Place – Sarah Campbell
Where were you at before you started TRINITY?
“I was bursting out of my size 14 clothes, had a muffin top & a big jelly belly & was avoiding socialising because of it, I felt tired & just miserable about myself.”
What has changed since you joined TRINITY?
“I feel much better, I’ve lost about 7lbs & 6.5 inches in total. My mood & mindset are much more positive & I am not even looking for the junk food or wine. Someone brought doughnuts to work & I didn’t have one but the big difference for me was that it wasn’t a big deal. I genuinely didn’t want one. I’ve still got a good bit to go but I’m optimistic given the changes I’ve seen so far!”[/fusion_text][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][separator style_type=”single” top_margin=”” bottom_margin=”30px” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] 
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4th Place – Frida Nystedt
Where were you at before you started TRINITY?
“Size 14, 67.2kg, hadn’t done any proper exercise for about 3 years (had a child about 2 years ago) and felt pretty crap as I was putting on weight, had slightly strayed off my healthy eating and also being very tired with huge lack of energy.”
What has changed since you joined TRINITY?
“Feeling much more comfortable in my own skin already, back to really healthy eating and very little alcohol. Feeling much more energetic and positive about things. 10.6 inches lost so far and that feels amazing!”[/fusion_text][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][separator style_type=”single” top_margin=”” bottom_margin=”30px” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] 
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5th Place – Charlotte Goodfellow
Where were you at before you started TRINITY?
“Before I started Trinity I was a large 14/small 16 and was horrified. I have always been between a 12 & 14 so when I found my dress on New Years eve (also my birthday) no longer fitted I was devastated & sat crying – especially as I had worn it at the end of November! My general physical condition has varied – I have run the London marathon twice which I believe it when I was in my prime shape & health!”
What has changed since you joined TRINITY?
“Since I have started Trinity I have lost an amazing 16 1/2 inches & that’s only after 4 weeks…I’m amazed! Its fabulous to be able to fit into the clothes that I couldn’t fit into including my jeans (couldn’t do the button up at the start). Physically I feel a lot better & my confidence with it has obviously also grown! I’m so excited to see what the next 8 weeks of Trinity hold for me!”[/fusion_text][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”1px” border_color=”#dddddd” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”5%” padding_right=”5%” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”buy-it-now-box” id=””][fusion_text]
Want to Be a TRINITY Success Story Too?
Click below to discover more about TRINITY:
[/fusion_text][/fullwidth][title size=”2″ content_align=”center” style_type=”double solid” sep_color=”” margin_top=”60px” margin_bottom=”30px” class=”” id=””]Runners Up[/title][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] 
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Runner Up – Lisa Osborn
Where were you at before you started TRINITY?
“My dress size was a large size 12. I weighed 70kg, I was sluggish, lethargic didn’t have a lot of self worth and lacked confidence.”
What has changed since you joined TRINITY?
“Since joining Trinity I feel great, I’ve got lots of energy, my skin and hair feel and look so much better. I lost close to half a stone within the first 4 weeks (now in week 6). I have lost 5.25 inches within 4 weeks, losing 2 of the inches from my waist. I have smashed my 30 day benchmark. Trinity is truly the best thing I’ve done, tracking calories and macros is going to be part of my daily routine forever, I love it.”[/fusion_text][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][separator style_type=”single” top_margin=”” bottom_margin=”30px” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] 
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Runner Up – Laura Kirkbride
Where were you at before you started TRINITY?
“Size 14 and nearly 12 stone, the heaviest i have ever been by a long long way. I was feeling so low about it disgusted with what i had let myself become.”
What has changed since you joined TRINITY?
“In 5 weeks I’m back in size 12. My belt has gone from the widest notch to four notches in. I feel strong, I love the gym and feel I belong there rather than being intimidated. The weights are exercise I look forward to and I love how I am starting to get signs of definition in my arms. I have renewed confidence and purpose.”[/fusion_text][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][separator style_type=”single” top_margin=”” bottom_margin=”30px” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] 
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Runner Up – Michelle Robinson
Where were you at before you started TRINITY?
“Before i started trinity i was in the gym training but getting the combination horribly wrong!! Either eating too little or too much and not understanding where i was going wrong and then thinking “”f**k it”” I was tired of training and often burning out from forcing HIIT at 6am I was a size 16-18 and now i am a 12-14.”
What has changed since you joined TRINITY?
“Im currently in cycle 3 so i have been spending a lot of time rebuilding my metabolism for my next fat burn phase and i am so thrilled with my progress.”[/fusion_text][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][separator style_type=”single” top_margin=”” bottom_margin=”30px” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] 
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Runner Up – Tracey Kenyon
Where were you at before you started TRINITY?
“Size 10, weight 9st 7lbs. Even though I ate healthily most of the time I had a real addiction to sugar, drinking lots of cups and tea with sugar in and always with a biscuit. I drank hardly any water and was constantly tired and suffered with headaches a lot. I exercised sporadically but never consistently and didn’t particularly enjoy it.”
What has changed since you joined TRINITY?
“I have lost 10 inches from my hips, waist and thighs in the last six weeks. I have also lost another 2.5 inches from my belly ( measured below my waist ) that’s a total of 12.5 inches. I started at 9st 7lbs and am now 8st 12lbs, a 9lbs loss. What I am so thrilled with is the weight loss has all come from my middle section where I carried the extra weight. I have not touched a cup of tea, biscuit or anything with sugar in and can honestly say I’ve had no cravings for sweet things which is the biggest shock to me and everyone who knows me. I have never eaten so well and have never felt better in myself. The mindset exercises have helped massively. I’ve not had a headache since I started this and I put this down to the three litres of water a day. I’m really enjoying the exercises and feeling so much stronger each time I go to the gym. I am really enjoying the programme as I feel this is becoming a way of life and it is teaching me so much about nutrition and giving me the knowledge to make the right choices in the future.”[/fusion_text][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][separator style_type=”single” top_margin=”” bottom_margin=”30px” sep_color=”” border_size=”” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] 
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Runner Up – Joanna Baker
Where were you at before you started TRINITY?
“Dress size 14/16, 12st 7, I was cardio fit, running 5km most days, but utterly miserable with my body. I had really struggled to lose weight following the birth of my third child and had also battled post natal depression. With self esteem was rock bottom. My sleep was appalling!”
What has changed since you joined TRINITY?
“I feel more confident, more sexy. I have dropped a dress size and am now 12/14. I eat regular meals and I sleep really well. I’ve stopped beating myself and striving for that elusive ‘perfection’ as I was only ever setting myself to fail. I’ve lost 7lbs and 9.5.”[/fusion_text][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”1px” border_color=”#dddddd” border_style=”solid” padding_top=”20″ padding_bottom=”20″ padding_left=”5%” padding_right=”5%” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”buy-it-now-box” id=””][fusion_text]
Want to Be a TRINITY Success Story Too?
Click below to discover more about TRINITY:
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