Click on the links below to jump down to the relevant video response:
1. Erica Scicluna Video Response – How To Do Face Pulls
2. Phuong Nguyen-Phan Video Response – How To Do Band Pull Apart Circuit
If you have a question that you want answering via video then submit a video response request here.
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1. Erica Scicluna Video Response – How To Do Face Pulls
Question: “When I do Face Pulls, I’m never sure if I am doing it correctly, I’ve watched some videos that seem to show a different position than the one in CC2015.
“Could you show me how to do it correctly? Including foot position, how far I should stand away and where the exercise is supposed to be targeting?
“Cheers :)”
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2. Phuong Nguyen-Phan Video Response – How To Do Band Pull Apart Circuit
Question: “Could you please do a demonstration of a band pull-apart circuit?”