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Hormones for Building Muscle & Burning Fat

Hormones for Building Muscle & Burning Fat

Oct 14, 2014 | Training

[fusion_text] [/fusion_text][fusion_text] [/fusion_text][fusion_text] [/fusion_text][fusion_text] [/fusion_text][fusion_text] [/fusion_text][fusion_text]Life these days can be hectic and stressful! Adding stress to a poor diet loaded with processed and sugary foods...
How to Burn Fat From Stubborn Areas

How to Burn Fat From Stubborn Areas

Aug 18, 2013 | Female Fitness, Training

Everyone has stubborn areas of fat, and when you start a fat burning program, these stubborn areas of fat will usually come off last. Here are a few tips to help you on your quest – each may add 5% to your results, but together that adds up to a lot! Pick and...