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How To Hit Your Macros In Under 2 Minutes

How To Hit Your Macros In Under 2 Minutes

Oct 5, 2014 | Nutrition

Ever woken up too late to make a healthy breakfast? We’ve all been there. Luckily you don’t have to let your diet slip, as you can hit your macros in under two minutes with one of our favourite techniques. Eating the right macronutrients is essential if...
Low-Carb Calzone Omelette

Low-Carb Calzone Omelette

May 1, 2014 | Breakfasts, Diet, Egg, Low-Carb, Recipes

This Low-carb breakfast recipe is a delicious alternative to an Italian classic. This Calzone Omelette is packed full of protein, vitamins and healthy fats and is prefect for a nutrition plan where you are training in the evening and don’t need tons of carbs for...